Fact: Quitting before your baby is born gives your baby a better chance of having a healthy birth weight.

Fact: Quitting can protect your skin from premature aging and wrinkling.

Fact: Smoking lowers a female’s estrogen. Low levels can cause dry skin, thinning hair, and memory problems. 

Fact: A few days after quitting, your taste buds will kick back in. Enjoy some tasty, healthy treats!

Fact: When used as directed, the nicotine patch can double your chances of quitting successfully.

Fact: Pets that get exposed to secondhand smoke have a higher risk of some cancers and respiratory problems.