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Smokeless Tobacco

Smokeless tobacco is addictive, and it’s tough to quit. Learn the facts about smokeless tobacco—like how it works, how it affects your health, and how much it costs. Ready to quit? Get tips to stay quit.

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Facts About Dipping and Chewing Tobacco

Learn more about smokeless tobacco products like dip and chew and the ways they harm your health.

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How to Quit Dipping or Chewing Tobacco

Make a plan to quit and learn how to deal with challenges of quitting smokeless tobacco.

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The Health Effects of Smokeless Tobacco

Learn about the harmful health effects of smokeless tobacco and find resources that can help you quit tobacco for good.

NIH… Turning Discovery Into Health^®

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