Skip to main content
U.S. flag

An official website of the United States government

Here's how you know

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

smokefree veterans
  • smokefree
  • smokefree-veterans(current)
  • smokefree-teen
  • Home
  • Tools & Tips
    • Quit with NRT
    • Build Your Quit Plan
    • SmokefreeVET
    • Quit VET Quitline
    • More Resources to Help You Quit
    • SmokefreeVET Partner Toolkit
  • Quit Smoking
    • Get Help from Medications
    • Manage the Challenges of Quitting
    • Get Support
    • Celebrate Successes
    • FAQs About Quitting
  • Quit Dip and Vapes
    • Dip and Chew
      • Facts About Dip and Chew
      • How to Quit Dip or Chew
      • Health Effects of Smokeless Tobacco
    • Vaping
      • Vaping Basics
      • Steps to Quit Vaping
  • Nicotine Addiction
    • Reasons People Smoke
    • Quiz: Why I Use Tobacco
  • Reasons to Quit
    • Your Reasons to Quit
    • How Smoking Affects Your Health
    • How Quitting Improves Your Health
    • Smoking and Chronic Health Conditions
    • The Price of Smoking
  • En español
    • Preparar mi Plan
    • Deje de fumar con TRN
    • SmokefreeVET en español
    • Tabaco sin humo
    • Vapeo
    • línea de ayuda para dejar el tabaco

 
 
×
MENU
    • SMOKEFREE VETERANS HOME

Tabaco sin humo

El tabaco sin humo es adictivo y difícil de dejar. Conozca los datos sobre el tabaco sin humo: cómo funciona, cómo afecta su salud y cuánto cuesta. ¿Está listo para dejarlo? Obtenga consejos para mantenerse sin usarlo.

Two men fit bumping.
A man and a woman in workout clothes sitting together and smiling.

Los datos sobre el tabaco para chupar o mascar

Cuanto más sepa sobre los efectos del tabaco sin humo a corto y largo plazo, más entenderá los riesgos asociados con su uso.

A family with a mother, father, and two young boys sitting outside.

¿Cómo dejar el tabaco para chupar o mascar?

Dejar de usar el tabaco sin humo es difícil, pero ayuda tener un plan. Estos son algunos consejos para dejar el tabaco para chupar o mascar.

LiveHelp QuitPlan SmokefreeTXT
Home About Smokefree Veterans FOIAPrivacyAccessibility Players & ViewersDisclaimer HHS Vulnerability Disclosure
U.S. Department of Health and Human ServicesNational Institutes of HealthNational Cancer InstituteUSA.gov
NIH… Turning Discovery Into Health®
Release: 'v1.0.19' | Built: 2023-05-16 12:37:45 EDT