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Quit Smoking

Quitting is hard. But you’re not in this alone. Making a quit plan and using medications can help you on your quit journey. Learn how to deal with withdrawal and cravings—and get tips and resources to help you quit for good.

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Photo of a doctor's hand writing on a prescription pad.

Get Help from Medications

Medications can double your chances of quitting for good. Learn about the different options available.

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Manage the Challenges of Quitting

Understand why you feel like you need to smoke. Find ways to avoid triggers and deal with withdrawal and cravings.

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Get Support

Asking for help from people in your life can make a big difference. You’re not in this alone.

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Celebrate Successes

Quitting is tough, and it’s important to reward yourself for your hard work.

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FAQs About Quitting

See what frequently asked questions people have while they’re trying to quit—and get answers to them.

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