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Hable Con Amigos

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¿Tiene antojos de fumar? ¡Hable con un amigo! No tiene que hacerlo solo.

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Reasons People Smoke

Learn how nicotine changes your brain and what makes you feel like you need to smoke.
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Quit With NRT

Nicotine replacement therapy (NRT) can double your chances of quitting for good when used correctly. Learn more about your NRT options.
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How to Quit Dipping or Chewing Tobacco

Make a plan to quit and learn how to deal with challenges of quitting smokeless tobacco.
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Get Help from Medications

Medications can double your chances of quitting for good. Learn about the different options available.
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