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All Quit Notes

Same man leaning against a wall in three similar poses, with labels reading "Day 1, Day 2, Day 3." Day 1 the man is in black and white, Day 2 he is partially colored, and Day 3 he is in full color.

Comic of several participants in a yoga class. One woman is looking surprised at the front of the class, where a dog is doing the Downward Dog yoga pose. Caption says, "... and exhale into downward dog."

Person in sneakers with a bag walking on a sidewalk against a cheerful blue wall. Text: "Take a walk"

Comic of man and woman in a blue car, both looking unhappy. Caption beneath reads: "We must be close to your parents'. I can smell the criticism from here.

Sunglasses, boots, map, camera laid out on hardwood floor. Text: "Choose Your Adventure."

Animated character laughing

Various images of rewards to buy with smokefree savings such as a video game or a shopping trip with text stating 'spend what you've saved'

Group of teens gathered together to take a selfie with text stating 'found my reasons'

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Man standing in front of wooded background smiles at camera

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Photo of empty railroad tracks during the day

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Photo of a doctor's hand writing on a prescription pad.

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NIH… Turning Discovery Into Health^®

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